![1000 calories diet plan | full day meal plan for weight loss | Diet plan to lose weight fast - YouTube 1000 calories diet plan | full day meal plan for weight loss | Diet plan to lose weight fast - YouTube](https://i.ytimg.com/vi/RfV_BAlTDAA/sddefault.jpg)
1000 calories diet plan | full day meal plan for weight loss | Diet plan to lose weight fast - YouTube
If I eat 1,000 calories a day and burn 500 calories almost every day for about 3 months, how much will I lose? - Quora
I'm 5'6 and 133 pounds. If I eat 1,000 calories a day, how long will it take me to lose 20 pounds? - Quora
![F/22/5'2 [105 < 118] went from eating only 1000 calories a day to weightlifting, but still have trouble with that some days : r/progresspics F/22/5'2 [105 < 118] went from eating only 1000 calories a day to weightlifting, but still have trouble with that some days : r/progresspics](https://i.redd.it/kezng8s7xbi91.jpg)