Is there any advantage of doing pull-ups vs lat pull-downs all other things like resistance being equal? - Quora
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thelegacylifts - 🌟 Pull Ups vs Lat Pull Downs • ☝🏼If you are a regular gym goer then you have probably noticed that the lat pull-down machine is used a heck of
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𝐋𝐀𝐓 𝐏𝐔𝐋𝐋-𝐃𝐎𝐖𝐍𝐒 𝐀𝐍𝐃 𝐏𝐔𝐋𝐋 𝐔𝐏𝐒 ⠀ Lat pull-downs have a few variations such as behind the … | Pull ups, Weight training workouts, Workout plan gym
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